Sunday, March 22, 2015

Life & Food Omega-3 Supreme Review & #Giveaway

I received this product to review.  All opinions are 100% my own.

If you have been following me for a while you know that I am someone who has taken fish oil everyday for about 5 years.  I couldn't wait to try Life & Food Omega-3 Supreme.  It has 1400 mg of fish oil which is more than most formulas.

These days with our diets we get more Omega 6 than Omega 3.  Omega 6 causes inflammation in the body and that leads to many problems.  Omega 3s balance out the inflammation caused by Omega 6 and protect your body from the damage.  In my opinion pretty much everyone should take fish oil.

Life & Food Omega-3 Supreme promotes cardiovascular health, joint support, cognitive support, circulation and helps in maintaining cholesterol levels†.
Studies have shown that diets high in Omega-3 fatty acids - EPA and DHA -- may lower a person's health risks. By eating a diet rich in fatty acid containing fish - cold-water swimmers such as pollock, sardines and salmon, can lower your cholesterol and blood pressure. Some studies show there is a proven link that EPA and DHA reduces inflammation from arthritis conditions, such as rheumatoid arthritis. Non-meat sources of Omega-3 include olive oil, walnuts and flaxseed.

One thing I don't like with fish oil is to taste fish.  Some formulas I've tried give horrible fishy burps.  Life & Food Omega-3 Supreme did not give me this side effect and I was so glad for that.  I also really like the size of the pills.  They are smaller than other fish oil supplements on the market.  This reallly helps with those who have trouble taking larger pills.

I would definitely recommend Life & Food Omega-3 Supreme.  They are high quality, are small, and have no fishy aftertaste.  All a big plus when taking a fish oil supplement.  You can check them out yourself by clicking here.

This giveaway is  US only, 18 or older.  Only one entrant per household. Giveaway ends on March 29 at 11:59 PM EST . Winner will be notified by email and has 24 hours to respond.  If there is no response during that time a new winner will be chosen.  Good Luck Everyone!!

Here We Go Again ...Ready? received this product to review. All opinions are 100% my own. I only recommend products I feel will benefit my readers. Here We Go Again...Ready is not responsible for the distribution of this prize. The Sponsor is responsible for prize. This contest is not associated with Facebook, Twitter, or any other social media.


  1. I don't use fish oil, but I have heard of the benefits and think I should!

  2. I have never used fish oil, but I'd like to.

  3. I do not currently use fish oil but my doctor said to start it.