Hosted by: Queen of Savings & Dawns Delights Art
Author:' Toby Amador
Greek yogurt has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn't you want it in every meal?
Now, in The Greek Yogurt Kitchen, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying.We love Greek yogurt in our house. I love finding different ways to use it. I'm sure this cookbook has some awesome ideas for everyone. Good Luck!!
Prize: The Greek Yogurt Kitchen Cookbook
Dates: 5/10-5/24
Open to: US Residents 18+
Enter to win using the Giveaway Tools Widget below. Good luck!
I cook all the time with greek yogurt! My fiancee is wary of how I'm trying to change the way our family eats but thanks to greek yogurt he's seen that healthy things don't mean things that taste bad!
ReplyDeleteYes, all the time. It's a staple in my ķitchen.
ReplyDelete